Episode 207: Driving client progress with effective nutrition and coaching: An interview with Aram Grigorian
- Author
- Aram Grigorian, Suzie Glassman, Jode "Fabulous" Nelson, Dr Mike T Nelson
- Published
- Mon 29 May 2023
- Episode Link
- https://flex-diet-podcast.simplecast.com/episodes/episode-207-driving-client-progress-with-effective-nutrition-and-coaching-an-interview-with-aram-grigorian-k1yqMXUE
- [8:01] Allowing for discomfort
- [10:26] Aram's problem with academia
- [17:26] Disseminating research down to what matters for your client
- [21:18] Metabolic flexibility
- [27:49] Context in dieting
- [32:34] Variety in food choices
- [39:40] Compliance and human psychology
- [49:04] Fat as a fuel source
- [53:59] The flaws in tracking input and output
- [1:08:36] Humans are robust
- [1:18:40] Coach as a translator
Connect with Aram:
Referenced link:
