Episode 182: REBROADCAST: Cranial Face Structures, Nasal Breathing, Orthodontics, Tongue Position, and More Unlikely Performance Limiters: Interview with Zac Cupples
- Author
- Zac Cupples, Dr Mike T Nelson, Jodie "Fabulous" Nelson, Suzie Glassman
- Published
- Tue 27 Dec 2022
- Episode Link
- https://flex-diet-podcast.simplecast.com/episodes/episode-182-rebroadcast-cranial-face-structures-nasal-breathing-orthodontics-tongue-position-and-more-unlikely-performance-limiters-interview-with-zac-cupples-r2zE1ydl
- [7:49 How Jodie avoided dentures
- [10:57] Zac’s background and how he got into this field
- [19:43] What proper mouth structure should be
- [20:36] The connection between sleep and mouth structure
- [23:41] The connection between ADHD and other behavior issues and airway
- [34:22] What to ask for with a sleep study
- [51;39] Addressing oral posture sooner rather than later
- [55:20] How much can you change
- [1:04:35] Recommendations on what to do and where to go
Find Zac:
- Isleephst.com (hst10 - 10% discount code): get the Watch-PAT 1.
- zaccupples.com
The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to https://flexdiet.com/ for 8 interventions on nutrition and recovery. The course is currently closed, but you can sign up to be notified when the course opens again.
