Episode 132: The Effects of Creatine Supplements on Brain Function, Concussion, and Sports Performance with Dr Eric Rawson
- Author
- Dr. Eric Rawson, metflex, Suzie Glassman, Jodie “Fabulous” Nelson, Jessica Depatie, Dr. Mike T Neslon
- Published
- Tue 18 Jan 2022
- Episode Link
- https://flex-diet-podcast.simplecast.com/episodes/episode-132-the-effects-of-creatine-supplements-on-brain-function-concussion-and-sports-performance-with-dr-eric-rawson-LWoz2uPA
- Brief history of creatine and how Dr. Rawson became interested in studying the supplement
- Creatine research and early studies
- Difficulty determining levels of creatine in the brain
- Responders and non-responders
- Animal data?
- Brain injury and creatine
- Athletes and creatine
- Stigma around supplements that enhance performance
- Pre-loading dosage to protect the brain in case of injury?
- Safety profile
- What is the next big creatine-like supplement?
- Find Dr. Rawson on Twitter @EricRawsonPhD or email him at [email protected]
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