Episode 129: Why Telling Your Clients to Sleep More Is Horrible Advice
- Author
- Suzie Glassman, Dr Mike T Nelson, Jessica Depatie, Jodie “Fabulous” Nelson
- Published
- Mon 27 Dec 2021
- Episode Link
- https://flex-diet-podcast.simplecast.com/episodes/episode-129-why-telling-your-clients-to-sleep-more-is-horrible-advice-JYpCYax6
- What does the client need to give up?
- Physiological reasons don't address psychological
- Hardest to change
- Coaching leverage and how to calculate it
- More about the Flex Diet Certification
The Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to https://flexdiet.com/ for 8 interventions on nutrition and recovery. The course will open again on January 3, 2022.
