Ep 37: Daily - Met Flex for Fuel - Fat As Fuel
- Author
- Dr. Mike T Nelson, Jessica Depatie, Jodie "Fabulous" Nelson
- Published
- Tue 07 Jan 2020
- Episode Link
- https://flex-diet-podcast.simplecast.com/episodes/ep-37-daily-met-flex-for-fuel-fat-as-fuel-x50nZpyq
References:
- Volek FASTER tudy https://www.ncbi.nlm.nih.gov/pubmed/26892521
- Understanding the factors that effect maximal fat oxidation https://www.ncbi.nlm.nih.gov/pubmed/29344008
