Ep 30: Daily - Fasted Cardio - Fat Use is a Marker of Metabolic Health
- Author
- Dr. Mike T Nelson, Jessica Depatie, Jodie "Fabulous" Nelson
- Published
- Fri 27 Dec 2019
- Episode Link
- https://flex-diet-podcast.simplecast.com/episodes/ep-30-daily-fasted-cardio-fat-use-is-a-marker-of-metabolic-health-Vc8NbKUz
References:
- Study 1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5366043/
- Study 2 https://www.ncbi.nlm.nih.gov/pubmed/27116342
- Study 3 https://www.ncbi.nlm.nih.gov/pubmed/25814634
- Study 4 https://www.ncbi.nlm.nih.gov/pubmed/27869525
