Ep 27: Daily - Fasted Cardio - Why You May Suck at Using Fat as a Fuel
- Author
- Dr. Mike T Nelson, Jodie "Fabulous" Nelson, Jessica Depatie
- Published
- Tue 24 Dec 2019
- Episode Link
- https://flex-diet-podcast.simplecast.com/episodes/ep-27-daily-fasted-cardio-why-you-may-suck-at-using-fat-as-a-fuel-202KSz0u
References:
- Study 1: https://www.ncbi.nlm.nih.gov/pubmed/25763515
- Study 2: https://www.ncbi.nlm.nih.gov/pubmed/11093921
- Study 3: https://www.ncbi.nlm.nih.gov/pubmed/10490806
