047: Vipassana - My Thoughts Before the Silent Meditation Course (Part 1)

Have you ever spent an hour in silence? Or 5 hours? or 10 hours? What about 10 days?
I am going for a 10 day silent meditation course, and while I am super excited, I am also super nervous.
In this episode, I am sharing details about Vipassana and answering all your questions. I am also shared my fears, anxiety, and intentions going into this meditation course.

This is Part 1, and in Part 2, I will share about my experience after completing the Vipassana.

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Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!

Grab your Free 30-Day Self Love Calendar.
Let's connect:
Website: www.flawthenticme.com
Facebook
Instagram