How to Get the Spark Back After Infidelity – Without Forcing It

In this episode, Lora Cheadle dives deep into the emotional and physical complexities of intimacy after betrayal. Whether you're feeling completely turned off or caught in the cycle of hyperbonding, this episode will help you stop judging yourself, understand your emotional triggers, and shift your mindset around sex and self-worth. Learn how to reconnect with your body, reclaim your power, and move toward intimacy on your terms. Plus, Lora shares a three-week plan to help you navigate your emotions and rediscover desire in a way that feels safe, authentic, and freeing.

1. Where You Are is Normal – Whether you feel disgusted, avoidant, or desperate to reconnect, your reaction to infidelity is a normal response to an abnormal situation. Healing starts with accepting where you are without judgment.


2. Rebuilding Desire is About You, Not Your Partner – The key to getting the spark back isn’t forcing yourself into intimacy—it’s about reconnecting with your own pleasure, confidence, and body. Flirting, movement, and self-care are for you, not to "win" your partner’s attention.


3. You Deserve Joy, Love, and Pleasure – Infidelity doesn’t define you. You have the right to set boundaries, to enjoy intimacy when it feels right, and to explore new, healthier dynamics in your relationship—on your terms.

🔗 Ready to reclaim yourself and your life after betrayal? Download your free Betrayal Recovery Toolkit at BetrayalRecoveryGuide.com and book a complimentary 30-minute consultation with Lora today!

💬 Let’s Connect! Share your thoughts or questions with Lora at LoraCheadle.com.

🎙️ Subscribe, share, and tune in every week for more episodes on reclaiming your sparkle after betrayal.

🔗 Join the Affair Recovery for Women Facebook group for support and deeper conversations.

✨ Special Offers! ✨

💖 Mindful Souls Subscription Box – Use code LORA30 for 30% off at MindfulSouls.com

🛑 BetterHelp Therapy – Get 10% off your first month at BetterHelp.com/FLAUNT

#HealingAfterBetrayal #InfidelityRecovery #ReclaimYourPower #SelfWorthAfterBetrayal #EmpoweredHealing #BetrayalTrauma #RelationshipHealing #SelfLoveJourney #RebuildingTrust #YouAreNotAlone