Show Prep Part 1: An Overview
- Author
- Flatline Fitness
- Published
- Sat 29 Dec 2018
- Episode Link
- https://www.podomatic.com/podcasts/flatlinefitness/episodes/2018-12-28T20_10_50-08_00
Episode 6 of the flatline fitness podcast is a discussion about prepping for a bodybuilding/physique show. Joel and Garrett discuss some personal experiences regarding contest prep as well as some of the common processes of show prep. This is a good listen for anyone who is curious about show prep or looking to start prepping for a show!
