Postworkout Nutrition & Chocolate Milk
- Author
- Flatline Fitness
- Published
- Mon 17 Sep 2018
- Episode Link
- https://www.podomatic.com/podcasts/flatlinefitness/episodes/2018-09-16T22_06_36-07_00
In the first installment of the Flatline Fitness Podcast, we discuss how to optimize postworkout nutrition. Also, we go over how chocolate milk might not be as good postworkout as some have thought!
