S2 E2 | Erin Cook: An Insight into Movement, Perspective and Light in Dark
- Author
- Hans Cook - Cap'N'Chino
- Published
- Mon 11 Dec 2023
- Episode Link
- None
In this episode of Flat Whites & Insights, Hans is joined by his little sister Erin, who is a qualified Personal Trainer and Yoga Instructor. They discuss the importance of Movement, Perspective and how she found her Light in the Dark.
So grab a coffee for yourself and take some time to enjoy this latest conversation.
Artwork: Rhiannon Bradley-Ralph (@rhiwire)
Music: Lofi Chill - FASSounds
