Experience the Moment, Improve Your Life

Appreciate your present with gratitude, between the experiences of the past and the excitement of the future. Being able to switch off the automatic brain and bring conscious awareness to what we are actually thinking and feeling will improve your mental and physical performance.

Learn more about Gianna Di Bella on https://www.giannadibella.com/

Produced by The Podcast Boss. https://thepodcastboss.com

Send us your comments and questions to our Facebook page Facebook.com/FlashCastByPDB or to [email protected].

Remember to subscribe, rate and review the show, and as always, thank you for listening!

Produced By The Podcast Boss