Ruth Less
- Author
- Lynda Crotty & Lisa Diers
- Published
- Fri 08 Jan 2021
- Episode Link
- https://fixyourchit.libsyn.com/ruth-less
Been "ruthing"? We'll help you do less of that. Here's how.
Unfriend Yourself - Blog post by Lynda
https://lyndacrotty.com/unfriend-yourself-2/
Jim Loehr - The Power of Story
https://www.youtube.com/watch?v=D_0NnqkmVM4
Kristin Neff - Stop chasing self-esteem and start being self-compassionate.
https://www.youtube.com/watch?v=MEyJ_H1U5SQ
Start Again - Instagram post by Lynda
