Starting your New Year's Resolution in January? That's so 46 BC. Start early. Revise often. And tell Caesar to suck it.
History of New Year's Resolutions
https://www.history.com/news/the-history-of-new-years-resolutions
Our list to break the habit of breaking your resolutions:
1.) Do it your way…revising a thousands-year-old tradition might make you feel pretty powerful 2.) Do it early…getting a head start may give you some juice 3.) Expect success - see it to believe it, embody it 4.) Expect it to suck…and be cool with that…take pride in the “ugly” 5.) Celebrate small wins…to keep you motivated for the big win 6.) Don’t make the big win too big...take it in chunks.
10 Good Reasons Not To Trust Your Brain
Resolution Ideas
https://www.nytimes.com/guides/smarterliving/resolution-ideas
Jim Carrey commencement speech
https://www.youtube.com/watch?v=V80-gPkpH6M
Mel Robbins TED Talk
https://www.ted.com/talks/mel_robbins_how_to_stop_screwing_yourself_over?language=en
The FYC Jack-o'-lantern! By Dave Diers (Lisa's husband.)