Quarantine Cake

Make this quarantine work to your advantage. And make a cake!

The Seven Pillars Of Health

Occupational  -  in your current job or industry are you happy/challenged/curious/using your strengths. Do you know your strengths? Take the Clifton Strengths Finder.

Physical - start, continue or change your workout routine.

Emotional - keep it optimistic and positive. Look for the helpers, be the helper. Picture life after quarantine in a dream-big kind of way. People and earth healed, opportunities hurling toward you, a fresh start and a new cool perspective.

Spiritual - determine your values, make a pledge to live by them, spend time alone, be fully present as often as you can. The now is stress-free.

Intellectual – learn (something new), create, (something you’ve been wanting to), solve problems around the house or with your relationships, do crossword puzzles, or jigsaws…your brain needs a workout too.

Social - setup a regular friend chat online, or a socially distanced walk, or a family game using an app - Psych is a blast!

Environmental – recycle, compost, you’re already driving less so consider other forms of transportation too like biking or walking.

IN THIS WACKY TIME MAKE WACKY CAKE!

1 1/2 cups flour

1 cup sugar

3 tablespoons cocoa

1 teaspoon soda

1/2 teaspoon salt

1/3 cup oil

1 tablespoon white vinegar

1 teaspoon vanilla

1 cup cold water

Combine dry ingredients and sift into a 9 inch

square pan. Make 3 depressions in the pan with

a spoon. Place vanilla in one, oi in another and

vinegar in the third. Pour cold water over all.

Mix with a fork until dry ingredients disappear.

(Batter will be thin.) Bake 30 minutes at 350.

Cool. Eat wacky!

Then, dance it off!

https://www.youtube.com/watch?v=Kd-Va1m4s1E&feature=youtu.be