As to hate.

The quote that we discussed in this episode is:

I shall never permit myself to stoop so low as to hate any man.

• Booker T. Washington

It is a strong word, hate.  Patrick talks about the different ways to counteract hate, and the limits to which he would  avoid hatred, and how to react to someone sending hate your way. Brian discusses how to address people with constructive criticism and advice before you turn to hatred as a more visceral reaction to negative things happening to you in the workplace and in life.

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Thank you so much for listening, and we'll see you in five minutes!