Transform Any Recipe into a Trackable Meal: A Step-by-Step Guide
- Author
- Alex Parker
- Published
- Thu 13 Feb 2025
- Episode Link
- https://share.transistor.fm/s/92417a91
You can find me at @alexparker.fit on Instagram, or shoot me an email Alex at fitspacepro.com.
Topics discussed:
- (00:27) - Demonstrating how to make a recipie trackable
- (02:30) - Write down all your ingredients
- (03:45) - Calculating Total Product Weight
- (04:46) - Determining Serving Sizes
- (08:23) - Important Note on Perfectionism
