OTR: Why Your Beliefs Matter Most
- Author
- Alex Parker
- Published
- Mon 20 Jan 2025
- Episode Link
- https://share.transistor.fm/s/7d6c85da
You can find me at @alexparker.fit on Instagram, or shoot me an email Alex at fitspacepro.com.
Topics discussed:
- (00:39) - What is confirmation bias?
- (04:19) - So what do we do to change our bias?
- (09:07) - How you can evalute your progress
- (15:52) - Common faulty beliefs
