On The Road: Order of Operations
- Author
- Alex Parker
- Published
- Mon 09 Dec 2024
- Episode Link
- https://share.transistor.fm/s/c570ee73
You can find me at @alexparker.fit on Instagram, or shoot me an email Alex at fitspacepro.com.
Topics discussed:
- (01:07) - Math's order of operations
- (03:50) - Purpose
- (04:47) - Energy
- (05:46) - Movement
- (07:08) - Drink water
- (08:20) - Active
- (10:10) - Sleep & stress
