You can find me at @alexparker.fit on Instagram, or shoot me an email Alex at fitspacepro.com.
Topics discussed:
- (00:22) - I was serious but I couldn't make it happen
- (02:46) - Thinking it's all or nothing
- (03:41) - 1) Get real with yourself
- (04:09) - 2) Get committed
- (06:47) - 3) Take action