Fitness Stripped Bare - EP.8 Recovery & New Years Resolutions
- Author
- John Briggs, Mitchell Stringer, Check Ya Productions
- Published
- Tue 31 Dec 2019
- Episode Link
- https://fitness-stripped-bare.simplecast.com/episodes/fitness-stripped-bare-ep8-recovery-new-years-resolutions-4MduU84s
Episode 8; We have Producer Mitch, Joining- Fitness Guru John; Discussing everything "Recovery & New Years Resolutions" They will give you tips on what is important & once again bust some myths on what you have been told or heard on the grapevine at the gym or within sporting clubs or even schools before.....
