Kirsty Keating – Four HYBRID Events in Four Weeks

HYROX is considered the premier Fitness/Hybrid Race in the World. However, new events are coming on the scene. Over four weeks Kirsty took on three of the most popular DEKAFIT, Forder’s Strive and ATHX before rounding her month off with a HYROX.

What did Kirsty think of each event and what tips does she have for anyone wanting to take on these challenges? Listen to this episode to find out.

Follow Kirsty on Instagram - @kirstykeating

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