HYROX and Neurodiversity - Max Swindells

This week on the show we welcome Max Swindells. Max is a coach with extensive experience working with athletes on the neurodiverse spectrum. He also has ADHD himself, bringing both professional and personal insight to the conversation

We take a deep dive into why HYROX has become such a popular event among neurodivergent athletes, including those with ADHD and autism.

We also explore the advantages and challenges of being neurodivergent in the fitness space. Finally, we consider how coaches can best support these athletes in achieving their goals.

Find Max online 

On Instagram - @maxswindells_fitness On YouTube - https://youtu.be/0_yGjwM7O_M At his website - http://www.tothemaxfitness.com/

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