2023 Catch up Part 1 - HYROX, DEKAFIT, ATHX and more.

This week we catch up with previous guests to review 2023 and look forward to 2024.

We speak to Greg from Roxlyfe, Yasmin Chamberlain, Luca from Superhuman Sports, Kirsty Keating, Max from Forders Gym and conclude by chatting to Jake Dearden about his 11 HYROX in 2 days.

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