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Fitness Mental Mastery - Podcast

Fitness Mental Mastery

 Griff Neilson

Hi I am Griff Neilson owner and Author of FitMent Inifinty, a corporate wellness 12-week program. My passions are Personal Trianing, writing, public speaking and behavior modification.

Nutrition Health & Fitness Health Fitness
Update frequency
every 2 days
Average duration
6 minutes
Episodes
13
Years Active
2012 - 2013
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SMART Goals - Lifelong Fitness - Griff Neilson

SMART Goals - Lifelong Fitness - Griff Neilson

SMART Goals - Lifelong Fitness - Griff Neilson
00:16:24  |   Thu 17 Oct 2013
Why You ABSOLUTELY MUST Include Resistance Training

Why You ABSOLUTELY MUST Include Resistance Training

00:05:46  |   Wed 22 Aug 2012
Goal Setting for Fitness: Part 2

Goal Setting for Fitness: Part 2

00:07:08  |   Tue 21 Aug 2012
10 Sure Fire Ways to Screw up your Health and Fitness (part 2)

10 Sure Fire Ways to Screw up your Health and Fitness (part 2)

00:06:46  |   Wed 13 Jun 2012
Cardio VS Weights

Cardio VS Weights

00:05:34  |   Wed 13 Jun 2012
Summer Time Fitness

Summer Time Fitness

00:07:57  |   Wed 13 Jun 2012
Excuses

Excuses

00:02:38  |   Wed 13 Jun 2012
10 Sure Fire Ways to Screw up your Health and Fitness (part 1)

10 Sure Fire Ways to Screw up your Health and Fitness (part 1)

00:07:25  |   Wed 13 Jun 2012
Add Muscle Build Metabolism Destroy Fat!

Add Muscle Build Metabolism Destroy Fat!

00:05:49  |   Wed 06 Jun 2012
Eating Green Equals More Lean

Eating Green Equals More Lean

00:05:35  |   Wed 06 Jun 2012
Subconscious Mind Audio Intro

Subconscious Mind Audio Intro

00:04:11  |   Wed 06 Jun 2012
Crystal Clear Vision

Crystal Clear Vision

00:04:56  |   Wed 23 May 2012
Faith

Faith

00:02:02  |   Wed 23 May 2012
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