1. EachPod
EachPod

Episode 338 - Are You Honestly Trying As Hard As You Could Be?

Author
Jonathan Chant
Published
Tue 23 Oct 2018
Episode Link
https://fitnessforfreedomtips.libsyn.com/episode-338-are-you-honestly-trying-as-hard-as-you-could-be

About eight months ago I started working with a new client, a woman in her mid-50s who had just gone through several breast cancer surgeries and treatments. She’s in remission for now and wanted or wants to get back into shape again, to improve the mobility and flexibility of her shoulders and neck as well as increase her overall strength and muscle tone again.

10 Weeks to 10 Push-ups iOS App

Get Our Fitness For Beginners Course For Free!

Join Our Fitness Application for Free

Subscribe to Our YouTube Channel

Follow us On Instagram

Like Us on Facebook

Share to: