1. EachPod

Episode 329: I Will Be Happy When I’m Skinny

Author
Jonathan Chant
Published
Mon 18 Jun 2018
Episode Link
https://fitnessforfreedomtips.libsyn.com/episode-329-i-will-be-happy-when-im-skinny

I’ve lost some weight, but when I look in the mirror all I see is my fat and how fat I am.

I’m in smaller clothes, but I’m still disgusting. If only I could lose all my weight then I would be happy.   

Betty, can you take me through your inner monologue, what else do you tell yourself when you look in the mirror.....

 

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