Fitness and Wellness While on Holiday
All About Nothing
- Update frequency
- every 4 days
- Average duration
- 8 minutes
- Episodes
- 2
- Years Active
- 2025
Tortillas Workouts Culinary and Fitness Journey
1. Focus on low-impact exercises: Since you have an injured knee, it's important to choose exercises that are gentle on your joints. Bodyweight movements, resistance bands, and light weights can be g…
00:05:22 |
Sat 24 May 2025
Finding The Sweet Spot Health Wellness and Fitness
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sirwillknight.substack.com
00:11:29 |
Tue 20 May 2025
Disclaimer: The podcast and artwork embedded on this page are the property of Fitness and Wellness While on Holiday by Charlie and Will. This content is not affiliated with or endorsed by eachpod.com.