18: Top 10 Things I've Learned in My Autoimmune Disease Recovery

As a follow-up from last week's episode, I'm letting you in on the top 10 things I've learned in my autoimmune disease recovery. I still have healing to do but I've come such a long way in the process that I'm not even the same person I used to be before all of this happened. My mind, body, and spirit have been tested in ways that I didn't know were possible.

A lot of it has to do with new ways of thinking and giving myself the respect that I deserve. Overall, it really comes down to growth. I hope that you'll enjoy this episode and learn something from it.

Resources mentioned in this episode:

FitFizz Raw Energy Oasis Facebook Community with ways to find a functional medicine doctor near you

Find a place to get lab testing near you without a doctor

1-on-1 Coaching

The information shared is for educational and informational purposes only. It should not be interpreted as an intent to diagnose, treat, cure, heal or prescribe.