Fit To Fly
Fit to Fly is the ultimate podcast for high performers who live life above the clouds, and push limits on the ground. Blending the dynamic worlds of aviation, fitness, and personal development, this show explores what it takes to stay sharp, resilient, and mission-ready—whether you're flying aircraft, pushing through a workout, or just navigating the challenges of everyday life.
Each episode features insightful discussions, and interviews with pilots, athletes, wellness experts, and industry leaders. Together, they dive into topics like building mental toughness, optimizing physical health for performance, overcoming fear and burnout, and finding purpose through discipline and routine.
Whether you're a seasoned pilot, a gym junkie, or simply someone striving to live with more intention and energy, Fit to Fly equips you with the mindset and tools to elevate every aspect of your journey.
- Update frequency
- every 7 days
- Average duration
- 36 minutes
- Episodes
- 2
- Years Active
- 2025
2. A Decade of Fitness: How I've Transformed Both Physically and Mentally
This week, I explain the power of discipline and the importance of setting clear goals on my personal fitness journey. From the early days of being clueless about diet and training, to now becoming a…
1. Trust the Process: Staying the Course Towards Big Goals
In this inaugural episode of the Fit to Fly Podcast, I dive into the art of achieving long-term goals. Drawing from my personal experiences in fitness and aviation, I explore the importance of commit…