#8 - 3 Components of a Sustainable Program
- Author
- The OMNI FIT
- Published
- Fri 27 Oct 2017
- Episode Link
- None
Today we give you a quick and dirty rundown of the 3 foundational components of a sustainable program. What makes something sustainable long term?
Listen to find out how to create a plan that you can do FOREVER!!
By the way, the book I mention is From Good to Great by Jim Collins. How could I draw a blank with that one?!?
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