#12 - This One Decision Changed Everything (one woman’s success story)
- Author
- The OMNI FIT
- Published
- Mon 19 Feb 2018
- Episode Link
- None
In today's episode Coach Jodie chats with Jessica Johnson, a graduate of our flagship program, OMNI FIT 365.
This is a fun episode where Coach Jodie and Jessica share a bit of the behind-the-scenes of Jessica's personal struggles and how she's TOTALLY changed her mindset around food and fitness. I'm confident this is going to resonate and encourage you!!
Here's a brief overview of a few things we cover:
- Jessica's fears before getting started
- How to overcome the struggle of consistency and perfection
- How to maintain the weight lost and continue to make progress after graduating from the program
If you'd like to connect with Jessica you can find her at: https://www.facebook.com/jaybaybay689.
IG: @jesthetician689 Bombshell Beauty by Jessica
Next Steps:
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