1. EachPod

#11 - Fat Loss Dieting Protocols | Part 2

Author
The OMNI FIT
Published
Mon 18 Dec 2017
Episode Link
None

In today's episode, we pick up where we left off in episode #10 with the best fat loss dieting protocols.  We decided to break the episode into two parts for easier listening.

So, in today's episode,  we mainly cover these topics:

  • Linear style dieting, Keto dieting & Mini cuts
  • How long should each protocol be used to achieve fat loss
  • The first part of our conversation will be found in episode #10

Next Steps:
Receive updates and learn more at:  AgingStrongLife.com

Send any questions or comments to: [email protected] 

Share to: