#10 - Fat Loss Dieting Protocols | Part 1
- Author
- The OMNI FIT
- Published
- Thu 14 Dec 2017
- Episode Link
- None
In today's episode, we dive deep into the best fat loss dieting protocols
We decided to break the episode into two parts for easier listening.
So, in today's episode we mainly cover these topics:
- What's a good time to begin dieting
- How long should each protocol be used to achieve fat loss
- Calorie Cycling
The rest of our conversation will be found in episode #11
Next Steps:
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