How To Deal With Change
- Author
- Gihan Perera
- Published
- Sun 29 Sep 2019
- Episode Link
- https://shows.acast.com/future/episodes/deal-with-change
We're all going through massive and unprecedented change, and it can sometimes be uncertain, frustrating, frightening, and stressful. The people who deal with it best aren't just born with that ability. They use scientifically-proven strategies to cope with, manage, and even embrace change.
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