Fine On The Inside
Come Dive into the conversation about all things healing, self-development and mental health. As we switch the narrative & shift our mindsets to live the life we truly desire.
- Update frequency
- every 11 days
- Average duration
- 41 minutes
- Episodes
- 33
- Years Active
- 2024 - 2025
EP.31 “The pause you didn’t plan” What happens when you’re not okay.
Season 2 of Fine on the Inside kicks off with real transparency, raw conversation, and a whole lot of truth.
In this Sleepover Edition, we’re talking about the pause you didn’t see comin…
“It’s Been A Whole Year
Fine on the Inside: 1-Year Podcast Q&A Recap
In this special solo episode, I’m celebrating one year of Fine on the Inside! Over the past year, this podcast has grown into a space for hea…
Ep.29| “Healing & Hustle - Overcoming Inner Barriers To Business Success”
In this episode of Fine on the Inside, we’re diving deep into the intersection of healing and hustle with Finance Expert & Entrepreneur Big Bentley Neesh and Co host Candace! Neesh tak…
Ep. 28| "Locked In : The Power Of Selfishness For Growth"
Sometimes, the best thing you can do is put yourself first. In this episode of Fine on the Inside, I sit down with Actor , Videographer & the Man behind the scenes Charlie to talk about…
EP. 27 | CLIP EM “Trauma Bonds, Codependency & How To Overcome It.
On this week of , I sit down with my girls Candace and Odessa, a sports nutritionist, personal trainer, and community builder, for a powerful conversation about trauma bonds and codep…
“Intentional Beginnings: Starting the New Year with Purpose and Clarity”
In this episode, we’re diving into the importance of being intentional as we step into the new year. Join me, Candice, and Teairra as we share our plans, discuss how to prepare for what…
EP 25| “Girl Talk: Doing What Is Best For You”
This week on we’re diving into some real and refreshing girl talk with Amber, psychiatric nurse and fitness enthusiast, and Candice, who brings always her own unique perspective to t…
EP 24 |The Shift From Within: Letting Go Of What’s Holding You Back”
In this week’s episode of Fine On The Inside , I sit down with Candace and author Bradley Martin for an honest and empowering conversation about the importance of letting go of the…
EP. 23| “Above The Abuse:The Impact of Domestic Violence, Sexual Abuse & Finding Your Voice
In this powerful episode of @Fineontheinside we sit down with Candice to uncover the lasting impacts of domestic violence, physical and sexual abuse, and how these experiences shape ou…
Ep. 22 “Breaking Free: Generational Healing with Mack Simmy”
In this powerful episode of , I sat down with artist Mack Simmy to explore the journey of breaking generational curses. We dive deep into overcoming poverty and toxic family dynamics…
EP.21 | The Real Test: Applying Growth When It Matters Most”
In the latest episode of Fine on the Inside, we sit down with special guest Candace to dive deep into the real, raw parts of the healing journey. We explore how old triggers can resurfa…
Fine On The Inside: Ep 20 | "The Power Of Affirmations"(Positive Self Talk/Shifting your mindset)
EP. 19 | “What Is This Teaching Me? “ ( Diving deeper into the healing journey & tools to guide us)
In this episode of Fine On The Inside. Anya takes us on a transformative journey into the world of soul healing through reiki and hypnosis. We explore the importance of shadow work, emb…
EP.18 | “I Am Divinely Guided” (The in’s and outs of the healing journey)
In this weeks episode of Fine on the inside. we dive deep into the the ins and outs of the “healing journey “. I sit down with essential oil specialist Candace who shares her remarkabl…
EP.17 | “Embracing Discomfort: Connecting & Seizing Every Opportunity”
In this episode of Fine On The Inside , Jonnese shares her journey of pushing past comfort zones to chase her dreams. She explores the power of connecting with like-minded individuals, …
Ep.16 | “You Have To Do It For You” (Shedding Light Men’s Mental Health )
In this compelling episode of we sit down with comedian Eric Preston to explore the often-overlooked topic of men’s mental health. Eric shares his personal journey of overcoming an u…
EP.15 | “You Set The Standard For Your Life”
In this week’s episode of Fine On The Inside. we sit down with Erica Rivera to explore the profound journey of setting the standard for your life. Erica shares her insights on the impo…
EP. 14| “The Follow Through is Everything” Pt. 2
On this episode of Fine on the inside we welcome our first male guest, Roc Flair. Roc shares his unique journey that got him where he is today, from the streets and jail to becoming a s…
Ep.14| “ The follow through is everything “
On this episode of Fine on the inside we welcome our first male guest, Roc Flair. Roc shares his unique journey that got him where he is today, from the streets and jail to becoming a s…
Ep.13| 3 things you can do to help deal with your mental health issues
Mental health issues are real !! Most of us are dealing with them of some sort. These are 3 things that have helped me combat my mental health issues and I’m sure they can help you too.…