🦩Burnout, Baby Loss & Beginning Again

Welcome to Finding Your Pink—the podcast dedicated to helping women reclaim their vibrant color at every stage of their career and life. I'm your host, Emma Ledden.

In this deeply personal episode of Finding Your Pink, I sit down with Emer Deane, who shares her journey through burnout, pregnancy loss, and ultimately, self-acceptance.

We explore:

💡 How self-worth gets tangled up in work and the danger of never switching off

🔥 The boom-and-bust cycle of burnout and why people-pleasing fuels exhaustion

💬 The power of saying no, setting boundaries, and letting go of 'shoulds'

🧠 Polyvagal theory and why there’s nothing wrong with you—you’re just stuck in survival mode

💔 The emotional and physical impact of pregnancy loss, endometriosis & fibromyalgia

Emer’s story is a reminder to listen when your body whispers—before it has to roar. If you’ve ever struggled with burnout, loss, or feeling like your worth is tied to your job, this conversation is for you.

🎧 Tune in now!

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