#32 – Kate Good | Language, Tolerance and Recalibrating

Kate Good is a former world-class athlete turned mental performance coach. She employs the principles and techniques used by the world's top athletes to help her clients achieve peak performance.  

In this episode, Kate talks about the external factors that can influence who we are, tolerance inhibiting excellence and incompletion draining your energy and stalling success.  

You can learn more about Kate on Instagram @kate__good 

Follow me on Twitter @RyanLavarnway, Instagram @Rlavarnway, and on Tik Tok @Rlavarnway 

and learn more at https://ryanlavarnway.com/   

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