Lesson 2 – Movement and Stillness
- Author
- Amaravati Buddhist Monastery
- Published
- Fri 10 Oct 2014
- Episode Link
- https://amaravati.org/audio/lesson-2-movement-and-stillness/
the complimentary nature of strength and flexibility. The second of 6 classes with YOMO on introduction to meditation.(This compilation is transcribed in the book: Finding the Missing Peace, 2011)
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