GITRMM ep 43: Improving Your Communication Without Processing the SH*T Out of Everything

What You’ll Hear In This Episode:

• Why shame is one of the worst things a man can feel. 
• Men want to be a woman’s hero, and when it’s mirrored back to them that it’s not happening, they feel like total failures. 
• Why shame for men and fear for women can be such big driving emotions. 
• From breathing to posture, how does a man shut down when asked to process?
• How working with Lisa and Benjamin can help you get to more connection, compassion, and empathy in your relationship. 
• Real life examples of couples that processed the right way, and they fell even more deeply in love. 
• What stonewalling is and why it’s so detrimental to your relationship. 

Continue On Your Journey

Lisa Shield | YouTube | Facebook | Instagram | Book a Call With Lisa

Email the podcast at: [email protected]

Mentioned:

Gottman 

Quotes

• “Understanding the problem is not a solution for the problem.” - Lisa
• “Emotionally naked can show you the right way to sit down and talk with the man you love in a way that will bring you closer together rather than further apart.” - Lisa 
• “The opposite of love isn’t necessarily hate. It’s resentment, indifference, and it turns into stonewalling.” - Benjamin 
• “The goal of processing is connection, compassion, seeing the other person's point of view, and fear and shame can get in the way.” - Benjamin

Continue On Your Journey: 

Lisa Shield| YouTube | Facebook | Instagram | Book a Call with Lisa

Email the podcast at: [email protected]