087: Tyler Kelley - Endurance and Discipline

Run Strong Athlete Tyler Kelley joins host Mark Bottenhorn on the Finding Strong Podcast. Tyler landed on the podium of his debut 100 mile race and now has his eyes set on a bigger prize - The Viper 200M race. Mark and Tyler talk through his journey, how he overcame past struggles, and how the tools he developed during those struggles have helped him in his journey. 

Tyler's Three Pillars for success are:

• Discipline
• Consistency
• Endurance

Other topics include sobriety, parenthood, race planning and confidence.

You can find Tyler on instagram: @TK_Running11

You can find Mark @Bottenhornrunning