Ep. 04: Grief Feels Like a Roller Coaster

In today’s episode, I will be discussing how the grieving process makes you feel like you’re on a roller coaster. You experience highs and lows, but unfortunately this is one roller coaster you can't get off. There are days when you are happy and laughing all while thinking you're heading in the right direction, but with the snap of your fingers you feel sadness and emotional pain. This roller coaster of emotions can change within days, hours or even seconds.