1. EachPod

EP #22 Carrying the Weight of the World on Your Shoulders...and Your Body

Author
Teresa Ford
Published
Tue 26 May 2020
Episode Link
http://teresaford.life

We often pick up emotional baggage that is not ours to carry but we want to "help" others feel better. You may notice your body is not as light as it once was and you may notice your burdens are heavier which, not by chance, are directly correlated. Listen in as Teresa and LaRae share antidotes to lighten up your stressful burdens.

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