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FINDING ME: Your Roadmap to Happiness - Podcast

FINDING ME: Your Roadmap to Happiness

You want to feel peace, joy, and happiness in your life, but it’s clear that pushing through the “hard stuff” is not working for you. FINDING ME is a live coaching podcast guiding you through the inner workings of your emotional guidance system so that you can more clearly understand who you are and what you want. Say goodbye to anxiety and energy-draining worry and control tactics.

With LaRae in the hot seat (with a box of tissues) leading the charge, you will discover how to empower yourself to practice the alignment process manifesting the health, love, and self-worth you seek. Be ready to load up on humorous stories, heartfelt conversations, and rock-solid coaching tips.

Anxiety Parenting Family Health Success Training Mindset Women Wellness Mental Health Health & Fitness Fitness
Update frequency
every 3 days
Average duration
36 minutes
Episodes
65
Years Active
2019 - 2023
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EP #67 Receiving Spiritual Guidance

EP #67 Receiving Spiritual Guidance

Coach Teresa Ford describes many of the ways you can tell when you are receiving spiritual guidance so you will also know the signs you are receiving that your questions are being answered from the S…

00:30:22  |   Mon 15 May 2023
EP #66 Flying By the Seat of Your Intuition

EP #66 Flying By the Seat of Your Intuition

One of the hardest things for us to allow is to watch our loved ones go down a path that we just know is not good for them. But it's not our job to take away the experiences that will teach them what…

00:38:22  |   Mon 15 May 2023
EP #65 What Spiritual Success Can Look Like

EP #65 What Spiritual Success Can Look Like

On the worldly plane, we think of success as something we do. But spiritual success is who we become. It’s not easy troubleshooting life without God, but when you include God, you can feel fully supp…

00:31:09  |   Thu 09 Feb 2023
EP #64 Power of Wisdom

EP #64 Power of Wisdom

LaRae shares her word for 2023 to keep her focused and on track. Your spiritual journey is revealed here and how it contrasts the worldly journey of healing and finding herself again. Now, with the u…

00:30:07  |   Thu 09 Feb 2023
EP #63 P is For Pride

EP #63 P is For Pride

LaRae choose a doozy this week! Her P word, as we finish out our FIRED UP series, is PRIDE. Pride can make us or break us! Listen in while we talk about how to use pride in the most useful way to boo…

00:24:00  |   Mon 19 Dec 2022
EP #62 U is For Unashamed

EP #62 U is For Unashamed

Teresa and LaRae discuss what it means to be unashamed. Where did shame come from in the first place and how do we shift so we can not only be unashamed but bold so we can become who we were born to …

00:24:29  |   Thu 15 Dec 2022
EP #61 D is For Daily (Growth)

EP #61 D is For Daily (Growth)

LaRae came up with her D word for our FIRED UP series. Our discussion concludes with the meaningful ways we can practice daily (growth) to become a more authentic and healthy version of ourselves.

We…

00:19:22  |   Mon 12 Dec 2022
EP #60 E Is For Earthing

EP #60 E Is For Earthing

When you are feeling lost or disconnected, earthing will be your new best friend to get grounded and centered in a very noisy world. But even more than that, LaRae has an Epiphone or a revelation abo…

00:28:22  |   Thu 08 Dec 2022
EP #59 R Is For Revelation

EP #59 R Is For Revelation

Today, LaRae chose the word revelation to discuss. We cover all the ways revelation can come to us including the most recent interesting, serious and hilarious ways God tries to get our attention. Ho…

00:30:50  |   Mon 05 Dec 2022
EP #58 I Is For Individuality

EP #58 I Is For Individuality

Individuality has a lot to do with understanding your worth and knowing what you stand for. It’s the example we set for our families because of who we are becoming that helps them know a better way t…

00:31:01  |   Thu 01 Dec 2022
EP #57 F Is For Faith

EP #57 F Is For Faith

Doubt is a dream killer! Doubt is diminished when we choose to put faith first. Faith becomes our strength, and our weaknesses become strengths. Listen in as LaRae shares how faith has impacted her l…

00:31:55  |   Mon 28 Nov 2022
EP #56 Emotional Support

EP #56 Emotional Support

Shifting from a precarious emotional state to a healthy and stable state will be the greatest work you will ever do! LaRae discussed with Teresa why it's not easy to do this inner work but also why s…

00:35:35  |   Thu 24 Nov 2022
EP #55 Express Yourself

EP #55 Express Yourself

There's no need to be anyone other than yourself. No kidding! BUT...you might be surprised at how much better you feel when you're more like yourself than ever before; your higher self, that is! It's…

00:32:31  |   Mon 21 Nov 2022
EP #54 No More F Words

EP #54 No More F Words

It takes courage to forgive, but you'll never be sorry you did. Forgiveness can bring healing, peace, and reconciliation, which plays to the benefit of your overall future health. By making spiritual…

00:38:03  |   Thu 17 Nov 2022
EP #53 Rest a Four Letter Word

EP #53 Rest a Four Letter Word

There's something about the word "rest" that makes it feel like a four-letter word. Maybe because we have ascribed to the mantra, "we can do hard things." Or perhaps it's because we fight against aff…

00:36:35  |   Mon 14 Nov 2022
Ep #52 Romantic Badass

Ep #52 Romantic Badass

How do you harness the power of a controlling "bada$$" personality and channel it into a powerful resource that benefits everyone? LaRae discusses the shadow type of how being hard on herself has bee…

00:25:47  |   Thu 10 Nov 2022
EP #51 Navigating Fear

EP #51 Navigating Fear

Remember that fear is merely a by-product of what we think about based on past experiences and our conditioning. LaRae takes the first step to determine where the fear in her mind originated. You can…

00:36:03  |   Mon 07 Nov 2022
EP #50 Managing Your Motivations

EP #50 Managing Your Motivations

Finding ways to enjoy the process will help you stay motivated because it can be challenging. It will be much simpler to stay motivated and accomplish your goals if you keep certain things in mind. W…

00:29:25  |   Thu 03 Nov 2022
EP #49 The Benefits of Being You

EP #49 The Benefits of Being You

We become aware of the benefits of being ourselves through self-acceptance. You will notice your higher self interacting on a peaceful level when you are comfortable with the situations around you an…

00:41:28  |   Mon 31 Oct 2022
EP #48 Faith Over Fear

EP #48 Faith Over Fear

Our ultimate life goal is to have fun without having regrets. There's no guarantee of tomorrow, so what are you doing to live in every moment? Living with Faith comes from letting go of "fear" and pu…

00:34:13  |   Thu 27 Oct 2022
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