How Not to Die | How Alex Honnold Trains His Mind to Stay Calm 3,000 Feet Above Ground
- Author
- Dr. Michael Gervais
- Published
- Wed 25 Jun 2025
- Episode Link
- https://findingmastery.com/podcasts/alex-honnold2
From death-defying solos to quiet moments of reflection, climbing legend Alex Honnold breaks down the mental game behind elite performance—and how he’s learning to value rest as much as risk.
