Depression Is the Past, Anxiety Is the Future – How to Live in the Present | Tim Ferriss
Author
Dr. Michael Gervais
Published
Wed 27 Aug 2025
Episode Link
https://findingmastery.com/podcasts/tim-ferriss
Best-selling author and podcaster Tim Ferriss unpacks how calm, focus, and play shape a life of presence—and why connection and laughter are performance multipliers.