Built To Move — How To Take Care Of Your Body | Dr. Kelly Starrett
- Author
- Dr. Michael Gervais
- Published
- Wed 21 Jun 2023
- Episode Link
- http://findingmastery.com/podcasts/kelly-starrett
As humans, we are built to move - and we’re not doing it enough. Best-selling author and physical therapist Dr. Kelly Starrett shares his insights and best practices for building a resilient body to help you move freely - and live fully.
