S3, Ep.5 Extreme emotions

This week Coach Meiling talks about the gamut of extreme emotions we experience (and express) as part of being human.

Listen for the 5-step framework on what to do when you find yourself see-sawing in this way.

For those interested in a customized Hypnotic Track, email her: [email protected]

Connect on IG here; more information about Coach Meiling here.

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