S1, Ep 4. Emotional courage and mastery
- Author
- Meiling Aw
- Published
- Tue 01 Feb 2022
- Episode Link
- None
Some of us detest talking about feelings. It's uncomfortable. But feelings are how we experience life. In this episode, I delve into why feelings exist and how we can empower ourselves to use these emotions to our advantage. Daring to feel anything means you'll not be held back.
Show notes:
Scott Young
Dr Andrew Huberman
Connect with me @meiling.aw
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